Community Involvement

Weight Management Classes coming in January!

Coming Soon:

 

Beginning in January, we will offer FREE Weight Management Classes to members and non-members. 

 

 The classes are in 3 parts:   (Go to all 3 or pick and choose which part interests you.)

 

-Start Up Class - Learn about The Curves Weight Management plan designed to give you permanent results without permanent dieting.

-11/2 hours

-Special Topics Class -   There will be a different Special Topic featured each month (ex. Eating Out, Healthy Carbs, Emotional Eating, Grocery Shopping, etc.)

-30 Minutes

-Phase III Class – Learn about the Weight Management metabolic recovery period

-30 Minutes